Mind Care Therapy
Why is it important to take care of your mind? Well, because the quality of your life depends on it.
If you are looking for ease, contentment, self-love, self-acceptance and peace of mind – therapy is for you.
I believe that we all have the power to change and become who we want to be.
4+
Years of experience
400+
Clients received help this year
98%
Throughout our development, we absorb information from our environment like sponges.
That means we adopt the beliefs, values and attitudes of our family, community, town, country, etc.
As we grow and mature, those adapted values may not serve as well anymore; however, they are so deeply rooted that it becomes a struggle to change them and live a fulfilling life.
I help people to understand their deeply rooted Core Beliefs, make a lasting change, and create the life they desire so much.
I offer guidance and psychoeducation
I offer guidance and psychoeducation to help you understand your life experiences and how they are affecting you in the present day, which, in return, creates self-awareness and space for change.
Change is not a quick fix, but a life-long journey, and my job is to prepare you to face the challenges you may encounter on it.
Get in touch today
Phone
+44 75 11 506 115
mindcaretherapies@gmail.com
Address
16 Northland Row, Dungannon, BT71 6AP
Social Media
fb: @mindcaretherapy
ig: @mind_care_therapy